Easiest Way to Prepare Any-night-of-the-week Agua de Jamaica/Jamaica tea

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Agua de Jamaica/Jamaica tea recipe here. We also have wide variety of recipes to try.

Before you jump to Agua de Jamaica/Jamaica tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to agua de jamaica/jamaica tea recipe. You can have agua de jamaica/jamaica tea using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Agua de Jamaica/Jamaica tea :

• Use 1 cup of water.
• Get 4 of fresh hibiscus flowers.
• Take 1/2 of Juice of lemon.
• Take of Optional ingredients for extra flavour(according to your taste).
• You need 1 tablespoon of dried lemongrass.
• You need 1/4 tsp of cinnamon powder (Gives an amazing flavour and scent).
• Take 1 tablespoon of mint.
• Use as per your taste of Honey, maple syrup, sugar or any other natural sweetener.
• Prepare as required of Ginger, cardamom etc.
• Prepare as of Ice, if you want to make it an iced tea.

Instructions to make Agua de Jamaica/Jamaica tea :

• Remove the calyx or the green part from which the flower is attached to the plant. Also remove the stamen, the part from which the seeds are attached. Wash the petals well and add them in a pot.
• Boil the water and once it comes to a boil, pour it over the petals. Or you could also boil them together.
• Add the optional ingredients according to your taste and mix them well. Cover the pot and let the colour from the flowers steep into the water. If you are making iced tea, put ice in the bottom of the glass and pour the mixture over it.
• Steep for 10 - 12 minutes and strain the tea.

If you find this Agua de Jamaica/Jamaica tea recipe helpful please share it to your friends or family, thank you and good luck.